Today wasn't so bad....
The headache from yesterday finally went away.
THANK GOODNESS.
I like sugar, scratch that. I LOVE sugar.
If there were Food love languages, sugar would be mine.
I also am off Diet Coke.
- my sister is going to read this and be screaming happy.-
I am off all soda in fact for the 6 month duration, not even as a "treat", but does sparkling water count?- not to me.
My legs are sore, and tired. I actually went to the gym 2 times today.
Wow.
It felt pretty good.
I am keeping my calorie consumption to around 1200.
What that looks like is this: 2 scrambled eggs with a 120 cal tortilla for breakfast. After workout-protein shake, Lunch=cabbage salad and piece of whole grain toast, for a snack I ate a tablespoon of peanut butter with 3/4 cup of dry wheat chex. Dinner=homemade chicken salad and cabbage salad.
Eating this many times a day is a lot of work!
No food after 8pm.
I did drink a cup of peppermint tea. yum.
That was the day in a nutshell...
plus it is still snowing here.
THANK GOODNESS.
I like sugar, scratch that. I LOVE sugar.
If there were Food love languages, sugar would be mine.
I also am off Diet Coke.
- my sister is going to read this and be screaming happy.-
I am off all soda in fact for the 6 month duration, not even as a "treat", but does sparkling water count?- not to me.
My legs are sore, and tired. I actually went to the gym 2 times today.
Wow.
It felt pretty good.
I am keeping my calorie consumption to around 1200.
What that looks like is this: 2 scrambled eggs with a 120 cal tortilla for breakfast. After workout-protein shake, Lunch=cabbage salad and piece of whole grain toast, for a snack I ate a tablespoon of peanut butter with 3/4 cup of dry wheat chex. Dinner=homemade chicken salad and cabbage salad.
Eating this many times a day is a lot of work!
No food after 8pm.
I did drink a cup of peppermint tea. yum.
That was the day in a nutshell...
plus it is still snowing here.
0 comments:
Post a Comment