2.6
that was the magic number on the scale this morning!
WHOO HOOOO!!!
I was pretty excited to see that
LOSS
in weight, in 1 weeks time.
I will admit that I was hoping for more, but don't get me wrong, that is a good number and I am ecstatic!
Today
marks one week since starting my 60 pound goal.
The weekend was pretty good, although I did eat some pizza on Saturday night and I am confident that my body was fighting me HARD. I didn't do well for the rest of the night and I had stomach pain through the night which made it a bit uncomfortable to sleep.
I am amazed at how much my body is responding already to this change in diet and exercise.
I have always been really active and athletic, so the exercise is not "new" to me or my body but the nutrition is something that I have to work much harder at.
Thank you to those of you who are being so supportive and encouraging! It really helps.
Much love
that was the magic number on the scale this morning!
WHOO HOOOO!!!
I was pretty excited to see that
LOSS
in weight, in 1 weeks time.
I will admit that I was hoping for more, but don't get me wrong, that is a good number and I am ecstatic!
Today
marks one week since starting my 60 pound goal.
The weekend was pretty good, although I did eat some pizza on Saturday night and I am confident that my body was fighting me HARD. I didn't do well for the rest of the night and I had stomach pain through the night which made it a bit uncomfortable to sleep.
I am amazed at how much my body is responding already to this change in diet and exercise.
I have always been really active and athletic, so the exercise is not "new" to me or my body but the nutrition is something that I have to work much harder at.
Thank you to those of you who are being so supportive and encouraging! It really helps.
Much love
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