Monday, January 11, 2010

Day 8 of 60lbs

that was the magic number on the scale this morning!
I was pretty excited to see that
in weight, in 1 weeks time.
I will admit that I was hoping for more, but don't get me wrong, that is a good number and I am ecstatic!

marks one week since starting my 60 pound goal.
The weekend was pretty good, although I did eat some pizza on Saturday night and I am confident that my body was fighting me HARD. I didn't do well for the rest of the night and I had stomach pain through the night which made it a bit uncomfortable to sleep.
I am amazed at how much my body is responding already to this change in diet and exercise.
I have always been really active and athletic, so the exercise is not "new" to me or my body but the nutrition is something that I have to work much harder at.

Thank you to those of you who are being so supportive and encouraging! It really helps.
Much love